Why do I need to test my cholesterol levels?
Interestingly, our liver makes all the cholesterol we need for building new cells, making hormones and producing Vitamin D. However, we also consume dietary cholesterol which is found in animal foods such as meat, eggs, dairy products and processed foods. When we consume too much dietary cholesterol, it impacts the cholesterol levels in our blood. This is especially significant if we consume foods that are high in 'bad' cholesterol - low density lipoproteins (LDL). Over time, LDL sticks to the walls of our blood vessels and arteries in the form of plaque. This plaque build up increases blood pressure as the arteries harden and become narrower . This puts us at a higher risk of stroke, heart disease and heart attacks.
Not all cholesterol is bad news. Omega oils are part of the good high-density lipoproteins (HDL) and this type of cholesterol actually helps remove unhealthy low density lipoproteins (LDL) from our blood stream. This is why a diet that is high in omega oils is recommended. Unfortunately HDL doesn't remove the plaque adhering to the walls of our veins, so it's important to keep monitoring our cholesterol levels.
So, when it comes to cholesterol, remember the following:
- Monitor your cholesterol levels as knowing this helps assess your risk
- Make lifestyle changes, such as following a healthy diet and exercising, to help improve your levels
- Control your cholesterol levels with help from your doctor if diet and lifestyle changes aren't enough
About the MultiCare IN cholesterol test strips:
The MultiCare IN cholesterol strips must be used with the MultiCare IN meter only.
Each cholesterol strip needs a decent blood sample of 8µL for testing.
NB: It is important to observe guidelines when obtaining a blood sample so that the test result is accurate. 99% of user errors are related to not obtaining the blood sample correctly or not placing the blood sample onto the test strip correctly.
NB: Please read here for important info on how to obtain a blood sample correctly.
NB: The blood drop must be applied from ABOVE in ONE go.
Measuring time is about 30 seconds.
The cholesterol measurement range is 3.3 – 10.2mmol/L (130mg/dl to 400 mg/dl).
Results below 3.3 mmol/L will show LO and results above 10.2 mmol/L will show as HI.
Cholesterol values:
- Less than 5.1 mmol/L = NORMAL
- 5.1 - 6.1 mmol/L = BORDERLINE HIGH
- > 6.1 mmol/L = HIGH - contact your doctor
Always read the instructions first.
Write the date of opening on the test pot, as strips must be discarded after 90 days of opening the pot.
FREQUENTLY ASKED QUESTIONS
Why should I monitor my cholesterol levels?
By understanding you cholesterol levels can help you take control of your health. High cholesterol can lead to a build up in the arteries which has a major knock-on affect to vital areas in the body. By blocking the arteries the blood has insufficient space to get through. This can lead to heart attacks or strokes.
FREE DELIVERY
All orders automatically have free delivery applied, with no minimum spend required. Orders placed with the free delivery option will be delivered within 3 working days.
FASTER SHIPPING
Select one of the alternative delivery options at checkout if you would like to receive your order faster.
Kindly note the Saturday delivery options. For Saturday deliveries, orders must be placed before 2pm on Friday, to receive it the next day, Saturday, otherwise it will be despatched on Monday for delivery Tuesday.
Royal Mail Special Delivery Next Day by 1pm (Mon - Sat)
Royal Mail 24 Hour Delivery (Mon - Fri)
Parcelforce Express 24 (Mon - Fri)
Parcelforce Express 10 Pre 10:30am (Mon - Fri)
Parcelforce Express AM 12 noon (Mon - Fri)
Parcelforce Saturday Delivery (Sat)
HOW QUICKLY WILL MY ORDER BE DESPATCHED?
All orders placed Monday - Friday before 2pm are despatched the same day. Orders placed after 2pm, will be despatched the next working day (Mon - Fri). Orders placed after 2pm on a Friday or over the weekend, will be despatched the following Monday (excluding bank holidays).
Kindly note that when your parcel is in the hands of the courier, it is out of our direct control and as such we cannot be held responsible for any delays caused by the courier.
INTERNATIONAL DELIVERY
We ship to Europe using Parcelforce and your local postal service provider. If you want to order an item to get it to a location outside of Europe, we would suggest using a forwarding company, or you are welcome to organise the postage yourself. If you would like to organise for a shipping company like Hermes, FEDEX, DHL etc to collect the parcel from us to deliver to your destination, please contact us so we can prepare the order for collection.
FAQ's
How do I track my order?
All our orders can be tracked. Once your order has been despatched, you will receive an email with your tracking information.
The tracking for my order shows it has been delivered but I have not received it. What should I do?
Firstly, we are sorry to hear this. Please contact us on 01403 289370 or email us at sales@syringa-uk.co.uk and we can investigate the location of your package and find a solution for you.
What do I do if I have missed my delivery?
Royal Mail or Parcelforce (depending on the delivery service chosen) should have left a calling card. Please give them a call or visit their site as instructed on the card to book a redelivery or collection. If you have any trouble, please contact us so we can help you.
